Frank Murray prepares up before da...

Frank Murray prepares up before dawn every morning and goe by the and of a series of exercises to maintain his body limber. No big deal for a man in his 50 or 60 further Murray is 101 years ancient -- or young, if you examine at life the way Murray does.

He still drives to ecclesiastical body on Sundays. He still learns up and reads the newspaper each day. He still cooks, mainly stews that he loads up with vegetables.

Murray, of Hayward, Calif., belongs to an elite fraternity, the estimated 71000 Americans who are 100 or older And their ranks will make progress The U.S. Census Bureau plots that 114,000 Americans will be centenarians in 2010 a number calculate uponed to swell to 241,000 from 2020.

wherefore are so many living in this way long? Medical advances of the last hundred such as antibiotics and statin mix with drugss for heart disease, already have allowed the average individual to live decades longer than someone born in 1900 If those advances continue, can commonalty routinely live to 150 or on a level 200?

And olden age, as Murray illustrates, doesn't always translate to disability or level disease. Scientists have made a certain number of progress toward provocative, futuristic therapies that would dull the aging process itself.

Research by means of Richard Weindruch at the University of Wisconsin- Madison and others, for example, give an inkling ofs that an extremely low- calorie diet, undivided right on the edge of starvation, pushes the life span of mice and other animals to an utmost

If family get the same benefit, near might live beyond 120, about the longest the human visible form [i]or[/i] frame is thought to be able to last.

Other advances forward the horizon include genetic research to identify those gene that might common day protect people from heart disease and other age-related killers.

The National Human Genome Research Institute last week announced plans to use its gene-sequencing capabilities to search for the genetic parents of diseases that have lengthy eluded scientists.

"A baby born today has a 50 percent chance of living to about 79 or 80" says Leonard Hayflick, a researcher upon aging at the University of California, San Francisco. Public health advances of the like kind as clean public water and the growth of antibiotics have added decades to the average life expectancy.

The average American born in 1900 was and nothing else expected to reach age 47 according to the Center for Disease govern and Prevention.

however better treatments for chronic conditions so as heart disease pushed life expectancy to about 78 in 2003

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