Although the Pilgrims brought many ...

Although the Pilgrims brought many germs with them on the Mayflower, and nothing else barley survived and sprouted. For many years, barley counterparted corn as the principal grain in fresh England and it was used in cereals, broths and stews, in making bread and baking, and in making beer, according to Alex and Gale Jack in Amber Waves of Grain.

"The fertile Connecticut River Valley was more hospitable to barley than the hard soil of Cape Cod, and a great deal of the rest of of recent origin England, and by the mid-17th hundred this area supplied the Massachusetts Bay region with thousands of bushels," the Jacks report. "Later, Scandinavians and other immigrants introduced hard winter barley which grew during the chill months and adapted more readily to that environment."

Today, consumer -- especially athletes -- are turning to verdant barley juice as a way of improving their health and vitality.

Green barley leaf extract is about 45 percent protein according to weight, of which most consist of lightweight protein atoms or polypeptides, a form of protein that is same easy for us to digest.

Barley leaves' vitamin & mineral content

Researchers, of that kind as Yoshihide Hagiwara, M.D., have determined that undecayed barley leaves contain a wealth of minerals, vitamins, enzyme chlorophyll and amino acids. A 100-g serving of unfaded green barley leaves -- available in health victuals stores as a powder to be mixed with juices -- contains 8800 mg of potassium; 1108 mg of calcium; 2247 mg of magnesium; 158 mg of iron; 136 mg of copper; 594 mg of phosphorus; 56 mg of manganese; 733 mg of zinc; and 775 mg of sodium.

For its vitamin make easy a serving of green barley leaves contains 52000 IU of beta carotene, or provitamin A; 129 mg of B1; 275 mg of B2; 0003 mg of B6; 329 mg of vitamin C; 48 mcg of biotin;, 640 mcg of folic acid; 248 mg of pantothenic acid; 106 mg of B3; and 260 mg of choline.

The same serving of barley leaves contains 149 mg of chlorophyll, which has a structural formula similar to human blood

Of the thousands of enzyme in the human carcass that are required for digestion, breathing, and moving about, verdant barley leaves contain 20. These include superoxide dismutase (SOD) which is a scavenger enzyme; cytochrome oxidase, an enzyme that catalyzes oxidation reduction; peroxidase, which putrefys hydrogen peroxide; catalase, which changes hydrogen peroxide into oxygen and water for transport abroad of the body; fatty acid oxidase, which oxidizes fatty acids; transhydrogenase, which is associated with the muscular tissue of the heart; and others.

Enzyme play character in metabolism

"Vital energy in the dead body only becomes available because of the part enzymes play in metabolism," according to Anthony J Cichoke, DC in Enzyme and Enzyme Therapy. "Enzyme are responsible for synthesizing and duplicating whole chains of amino acids, which are constituents that make up protein."

He added that because enzyme are catalysts, their effectiveness can be greatly influenced from their environment. An acid or an alkaline environment will affect their activity, as will temperature, concentration of substrate (the substance on the subject of which they work), coenzymes or cofactors, and inhibitors.

"In addition," Cichoke adds, "enzyme are true specific. Each enzyme promotes united type of chemical reaction and individual type only. Some enzymes help break down large nutrient indivisible particles -- the proteins, carbohydrates and fats in our aliments -- into smaller molecules for digestion. Others are responsible for different functions, as it is as the storage and release of strength or the processes of respiration, reproduction, vision, etc"

All small rooms are dependent on enzymes

Enzyme are involved in all bodily functions, Cichoke continues. In fact, the true existence of each living lonely dwelling depends on complicated chemical reactions that require a constant fill up of energy and enzymes.

Several scientific studies have demonstrated the protective issues of barley grass juice and wheat grass juice, and other blooming vegetables, especially those in the cruciferous family, reported Sheldon Saul Hendler, MD PhD in The Purification Prescription.

REFERENCES

Cichoke, Anthony J DC Enzyme and Enzyme Therapy. of recent origin Canaan, Conn.: Keats Publishing, Inc., 1994 p 5ff

Hagiwara, Yoshihide, MD blooming Barley Essence. New Canaan, Conn: Keats Publishing, Inc., 1986 p 8ff

Hendler, Sheldon Saul, MD PhD The Purification Prescription. just discovered York: William Morrow & Co inc., 1991 p 216

Jack, Alex and Gale. Amber Waves of Grain. of recent origin York: Japan Publications, Inc., 1992 p 102

COPYRIGHT 1996 PRIMEDIA Intertec, a PRIMEDIA Company. All Rights Reserved

COPYRIGHT 2004 Gale Group