Dr Shari Lieberman Answers your Que...

Dr Shari Lieberman Answers your Questions

Nutritional treatment options for vitiligo

Q From J M Seattle, Wash.: Is there any nutritional treatment for vitiligo?

A Vitiligo is a skin condition characterized by means of chalky white patches of skin fence abouted by a dark border, and, whether you have a not many spots or many, or they're tiny or veil your whole body, I know this condition can be uncomfortable and embarrassing for you. There are about reports that PABA (paraaminobenzoic acid), common of the B vitamins, taken at a excessively high dose (300-400 mg) along with a without fault [i]or[/i] blemish [i]or[/i] flaw B-complex, dramatically improves vitiligo from one side of to the other the course of several month I have seen admirable results using this regimen in my practice. cent supplements may also be beneficial since small change is essential for the conversion of tyrosine to melanin (skin pigment). Reports of using L-phenylalanine (an amino acid) appendixs have also yielded very religious results.

Controlling allergies with nutrition

Q From RF Randolph, NJ: I have a part of mucus in my sinuses. Is there anything I can take? I be seen to be allergic to pollen and dust.

A as well-as; not only-but also; not only-but; not alone-but vitamin C and quercetin (a bioflavonoid) act as natural antihistamines and are completely safe and effective. They may also intercept the symptoms characteristic of seasonal allergic rhinitis (commonly known as hay fever) There are numerous natural anti-allergy formulations at the health cheer store that are also first-rate at clearing excess mucus. a certain of the most effective fruitss contain ma huang (Ephedra), which can have adverse powers when taken in high doses, in like manner please follow the directions closely I also approve using a saline nasal spray the same or more times daily as this will help lubricate the sinuses and obviate bacteria from growing and causing an infection.

Protecting kidney health in relation to diabetes

Q From BR St Paul, Minn.: I've beared from diabetes for years. Unfortunately, I am facing the possibility of a certain kidney dysfunction. Is there anything I can take?

A There have been one excellent studies showing that fish oil (EPA/DHA) is highly protective against kidney damage. It has been shown to make less both the inflammation and damage that can come into view as a result of complications associated with diabetes. Studies have gazeed at several types of kidney moot points - most notably glomerular nephritis. A high dose of GLA (gamma-linolenic acid) in addition form may also be of benefit. You can take these couple supplements together; they work similar to natural prednisone and are extremely safe and effective.

Helping to obstruct the occurrence of seizures

Q From SK Johnson City, NY: I am a healthy adult, yet suddenly, experienced a seizure. My brain scan was normal, and there appears to be no explanation. Is there anything I can take to obstruct future seizures?

A There is a certain quantity of evidence that mineral deficiencies may be implicated in certain signs of seizure disorders. Most notably, calcium and magnesium insufficiencies have been implicated, as well as small change manganese, and zinc insufficiencies. Along with a daily multivitamin, I would approve taking a comprehensive multimineral appendix that contains all these minerals. Studies have shown that choline supplementation, as well as dimethyl glycine, may be beneficial in preventing and treating seizures. Several studies have shown that taurine may significantly make seizures in adults and children. I would also praise that you avoid caffeine, alcohol, and aspartame as these may adversely affect brain chemistry.

Herbs helpful for enlarged prostate

Q From BC Panama City, Fla.: My husband be affected bys from an enlarged prostate. The mix with drugss he has taken have done nothing other than adversely affect his libido. I heard there are herbs that are effective. Which ones?

A Numerous clinical studies have shown that saw palmetto is the chiefly effective treatment for an enlarged prostate. Unlike medicine treatment, it has no adverse side validitys and has been shown to actually enhance libido and stop impotence in some. The therapeutic dose of saw palmetto is 320 mg daily. Pygeum africanum has also been shown to be extremely effective for prostate conditions; the therapeutic dose is 100 - 300 mg daily. Other beneficial correlatives include flower pollen, zinc, and the amino acids L-glutamine acid, L-alanine, and glycine. Any of these may be tried alone, or together in a combination supplement

Shari Lieberman keep possession ofs a Ph.D. in clinical nutrition and exercise physiology. She is a certified nutrition specialist (CNS) and attends on the board of the American Preventive Medical Association. Write her in care of Better Nutrition. She cannot answer questions from direct mail or telephone. Nutrition Hotline is intended for educational objects only. If you have a medical question consult your physician.

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