in what way honey, bee pollen, prop...

in what way honey, bee pollen, propolis, royal jelly & bee venom can help us BEE healthy

To in the greatest degree people, bees are annoying little creatures that are best avoided. yet to an increasing number of health-conscious family bees -- or at least the cropss they produce -- are a windfall Take U.S. Senator Tom Harkin (D-Iowa), for example. Seasonal airborne allergies plagued Harkin, until a friend who had used alternative remedies to rid himself of several ailments hinted he try a bee pollen-based treatment. When his allergies cleared up Harkin became like a proponent of alternative medicine that he was instrumental in getting the National Institutes of Health to store the Office of Alternative Medicine (OAM), where studies are mode of actioned on a wide variety of nonconventional treatments.

Senator Harkin joins a protracted list of "bee-lievers," if you'll pardon the play upon words who have found relief for any number of health puzzles in bee hives. Apitherapy, the name given to medical treatments derived from bee proceedss is actually an ancient practice in China and the Middle East, going as far back as 3000 years ago. The renowned grecian physician Hippocrates, and the Ancient Egyptians, were one of the first people to record the use of bee-related returnss for health reasons.

Honey -- more than a sweetener

As far back as 400 BC hellene athletes ate honey to enhance their performance (just as today's athletes "carb-load" before an event) Many of Cleopatra's cosmetics were honey-based, and honey was also used as a sterile surgical dressing in the Middle Ages.

More lately rigorous research is bringing to light the science behind many of these so-called "folk medicine" reparatives Honey, for example, has been clearly established as a highly effective topical antibiotic, especially useful as a dressing for post-surgical tortures burns, and other infections. When taken internally, honey has also been shown to eliminate the H pylori bacteria responsible for stomach ulcers

Besides fending facing colds and infections, though, honey has other benefits. Its unique combination of grape-sugar and fructose provides the carcass with quick energy that can interrupt fatigue and boost athletic performance. Honey also contains a wide range of vitamins, minerals, antioxidants, and amino acids. At the University of Florida's Department of forage Science and Human Nutrition, Dr Susan Percival base that honey contains vitamins (thiamin, vitamin B-6 riboflavin, and pantothenic acid), minerals (copper iron, calcium, manganese, magnesium, potassium, and zinc), amino acids, and several mixs that work as antioxidants, including undivided -- pinocembrin -- that is set up exclusively in honey.

In addition to honey yet bee hives produce a number of other proceedss that have shown remarkable curative properties. a of the most promising -- and intriguing -- are bee pollen royal jelly propolis, and bee venom.

Bee pollen beats allergies

Technically speaking, bee pollen is a flower's male reproductive vital air that collects on bees' leg as they retrieve nectar and pollen from efflorescences Beekeepers use harmless "pollen traps" to scrape together the tiny balls of pollen from the bees' leg The pollen is sifted to take away any foreign matter and is frozen for resale.

Studies have shown that, like honey bee pollen contains vitamins, minerals, and amino acids, and has anti-bacterial properties, as well. Bee pollen also contains a startling amount of protein -- five to seven times more than is construct in beef! Many nutrition person specially versed s consider bee pollen to be "perfect food"

As Senator Harkin (and others) can testify, bee pollen postscripts can provide relief against common of nature's most irritating substances, the airborne flower pollen that cause hay fever

Research point outs that about 17 percent of hay febrile affection sufferers said their symptoms were significantly improved with bee pollen "But the therapy needinesss to be started before allergy season begins and tribe need to remember that, as with many herbal treatments, the inferences aren't instantaneous. It might take weeks for the bee pollen to work," notes Laura Taylor, DC with Oppenheim Chiropractic Clinic in Toluca Lake, California. She adds, "I've also seen improvement in tribe who have allergies to favorite hair and dander."

Taylor also commits that anyone considering using hive productions have an allergy test to make certain they aren't sensitive to these substances. Although rare, anaphylactic assault can result in a human frame who is highly allergic to bee results In addition, says Taylor, correlatives should be taken in to a high degree small amounts at first, as an extra precaution. (Note: Bee proceedss are also not recommended for folks with asthma.)

Another benefit of bee pollen is heightened athletic performance. "Bee pollen is used through almost every Olympic athlete in the world," says James Higgins, proprietor of the Hillsboro, Ohio-based Higgins' Apiary and treasurer of the American Apitherapy Society. "It gives them more intensity and better performance for conclusions like marathons, and they aren't as exhausted the nearest day."