Weighing the benefits across the ...

Weighing the benefits

across the past few years, several hormones have become available through the whole extent of the counter, including pregnenolone (preg) DHEA, and androstenedione (andro). These hormones are made mainly in the adrenal glands, ovaries or testicles, brain, skin, and other organs. These hormones are also extremely close relatives. For instance, pregnenolone is the parent of DHEA, which, in turn round is the parent of androstenedione.

Availability and dosage. Andro is available in health-food stores in capsules of 10 25 50 and 100 mg You'll also find several of its cousins being sold athwart the counter, including androstenediol (A-diol*), norandrostenedione, and others.

What are andro's benefits? an bodybuilders anecdotally report that they notice increased toughness when they use andro. greatest in quantity take andro only on the days they work revealed Others use andro occasionally to boost sex drive or overall well-being. Those who are young and already have naturally high of the same heights of testosterone or andro in their material part are not likely to notice a great deal of a sex-boosting effect. Middle-aged and older folk may notice the benefits more easily.

A fresh highly publicized study indicates that andro may not live up to its hype The cogitation published in a June 2 1999 issue of the Journal of the American Medical Association, compared 300 mg of andro with a dummy pill in 20 men ages 19 to 29 during an eight-week weightlifting program. Researchers plant no difference in strength between the sum of two units groups of men. Even admitting this study did not find obvious benefits with andro use, more studies are povertyed with different dosages, with individuals in different age assign places tos and also with women, for us to earn a clearer idea of the benefits and risks of andro.

Andro is banned by way of the International Olympics Committee, professional tennis, the National Football League, and the National Collegiate Athletics Association. It remains legalin professional baseball, where Mark McGwire's admission to using it during the 1999 season -- when he hit a record 70 to one's home runs -- boosted its popularity. However, this summer McGwire announced that he had stopped using andro. As to wherefore he stopped taking it, the of recent origin York Times reported that he didn't like being portrayed as the endorser for the fruits and that he didn't like the fact that young kids were taking it because of him.

Side efficiencys Andro can have androgenic side events when used regularly. These include acne, scalp hair los hair pullulation on the face (in women) aggressiveness, and irritability. It can also raise flushs of estrogen, something that could lead to enlarged breasts and an increased risk of heart disease and certain marks of cancer. Prostate enlargement could be a transaction in older men. Long-term purports of regular use are generally unknown.

Future potential. Doctors sometimes prescribe testosterone to middle-aged and older men and women in order to increase libido and well-being, along with possibly increasing bone solidity Andro, being chemically close to testosterone, may be an over-the-counter alternative. The dosage used for hormone replacement may be remarkably low, such as 5 mg or less

At this point, based forward our limited knowledge of andro, it is difficult to make any firm recommendations for its use. If you are planning to take andro, either for its body-building potential (which is not proven) or its sex-boosting issues (which not everyone notices), limit your dosage to no more than 50 mg and take it barely temporarily -- that is, for a hardly any days at a time. Have most distant periods of a few weeks or month between use in order to minimize any potential side weights Supervision by a healthcare practitioner is recommended

(*) Editor's Note: any research suggests that the A-diol works from stimulating the body to occasion self-limiting amounts of its have a title to natural testoterone which may be a safer approach.

Ray Sahelian, MD is the bestselling author of parts on Kava, Creatine, 5-HTP, Melatonin, DHEA, Glucosamine, Pregnenolone, Saw Palmetto, and CoQ10 just discovered books include The Common polar Cure and The Stevia Cookbook papal court his web site www.raysahelian.com.

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