These questions [answers] are taken...

These questions [answers] are taken directly from articles in this issue. papal court what caught your mental sight as you read this issue, or flip back by the agency of the pages to find the answers.

1 What amino acid joins isoleucine and valine to make up the branch chain amino acids?

a) adenine;

b) leucine;

c) glutamine;

d) none of these.

2 The deodorants/antiperspirants you use to perfume fresh-can be toxic.

a) True; b) False.

3 In what way/ways does alpha-lipoic acid benefit the body?

a) used theraputically for liver disease;

b) helps to obviate diabetes;

c) helps to impede cataracts;

d) all of these.

4 The following is actual about cereal grasses.

a) beneficial sources of EFAs;

b) ensue from mature plants;

c) are narcotic;

d) are not for humans.

5 Which of the following is NOT a symptom of leaky paunch syndrome?

a) gas;

b) anemia;

c) increased allergies;

d) hypertension.

6 What is a fit source of flavonoids?

a) plants;

b) dairy products;

c) r meat;

d) natural sugars.

7 What is a healthy way to help your feet contemplate and feel their best?

a) paint your toenails;

b) wear fashionable shoes;

c) wear comfortable shoes;

d) wear thick, heavy socks

8 to what extent much soy do you ne a day to give your material substance its most protective benefits?

a) 300 mg;

b) 10 to 20 mg;

c) 25 to 50 mg;

d) you don't ne soy

9 What helps maximize the forces of calcium supplements on bones?

a) magnesium;

b) vitamin K;

c) vitamin D;

d) all of these.

10 Fiber may help diminish the risk of certain images of cancer.

a) True; b) False.

ANSWER

1 b) Leucine. Leucine works with isoleucine and valine to make up the branch chain amino acids that are important for building muscle protein and giving your muscles pluck (Sports Guide, p.52)

2 a) veracious Deodorants and antiperspirants can contain emulsifiers that hamper pores and aluminum, which is linked to Alzheimer's disease. (Healing Herbs, p20)

3 d) All of these. In addition to treating liver disease, alphalipoic acid can preclude diabetes, viral replication and cataracts, and can cover your organs from radiation. (Natural animation p.30)

4. a) upright source of EFAs (essential fatty acids). Cereal grasses are a source of omega-3 and omega-6 essential fatty acids. (Frontiers of Science, p 18)

5 d) Hypertension. Symptoms of a leaky take out the bowels of include everything from constipation to arthritis. Unfortunately leaky eviscerate syndrome is usually not diagnosed right away because of its wide range of symptoms. (Digestion, p60)

6 a) Plants. Flavonoids are a symbol of plant pigment and are therefore rest in a wide variety of plants. Flavonoids help many of your body's vital functions. (Grape Extracts & Pine Bark p66)

7 c) Wear comfortable shoe Fashionable shoe may apply the mind pretty, but cramming your feet into them can cause damage. smooth nail polishes may contain toxic ingredients. The best thing to do for your feet is hold them comfy and let them breathe! (Pretty Hands & Feet p38)

8 c) 25 to 50 mg Keeping 25 to 50mg of soy in your diet each day can help interrupt osteoporosis and cancer, lessen the forces of menopause and lower your cholesterol (Soy p44)

9 d) All of these. Taking vitamins K and D along with magnesium will help your visible form [i]or[/i] frame absorb calcium and maximize its weights Potassium is also an superior companion to calcium. (Bone & Joint Care, p 72)

10 a) pure Although some studies lean toward the contrary, the American Institute for Cancer Research released a statement informing the public to keep fiber in their diets, as it is linked to reducing the risk of colon cancer. (Longevity, p24)

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