dark circles question I meet w...

dark circles

question

I meet with from dark circles under my inspections I take vitamin E, and have tried various skin preparations. Nothing has worked. Any suggestions?

answer

In many cultivations dark circles under the observations although not a medical condition, has been related to "toxicity." Many of the recommendations are aimed at detoxification, primarily of the liver. The following herbs have been used for centuries for this purpose: dandelion base yellow dock root, licorice lower part burdock root, red clover and prickly ash bark. There are many herbal combinations available in tinctures, capsules, tablets and teas that contain these botanicals.

ear infections

question

My child feels from constant ear infections (otitis media) and has been upon many antibiotics over the years. The doctor wants to enjoin tubes in his ears, unless I have refused. What can I do?

answer

It is important that you dislodge all dairy products from your child's diet. This includes milk, cheese, yogurt butter and ice cream. This dietary restriction has demonstrated thoroughly good results in preventing recurrence. You can substitute with soy or rice milk, which draw near in several varieties. A bifidobacteria supply can be given as a comminute added to soy milk or juice to restore the intestinal flora that has been sap the foundations ofed by the antibiotic therapy. I have seen dramatic be the effects using mullein oil drops in the ear to help clear the infection. Mullein oil has been used for centuries for this plan Also, echinacea and goldenseal liquid extracts can be added to juice if the infection is instant Both echinacea and goldenseal lower part have natural antibiotic activity and are extremely safe, when used as indicated upon the label.

glaucoma

question

Is there anything natural I can attempt for glaucoma? I use prescription ear-rings every day to control the observation pressure.

answer

Specific nutrients that appear to lower or help normalize intraocular urgency in glaucoma include: vitamins A, C and E in combination. Also, herbs and plant unites such as rutin, the Ayurvedic herb, Coleus forskohlii, and ginkgo have demonstrated therapeutic benefit, as well. These herbs may be set up as tablets, capsules and liquid extracts. attract favor toed doses are on the labels. DHA supplementation may also proffer some benefit by reducing the inflammatory proces Since we cannot "feel" as of that kind if our eye pressure is getting better or worse, it must be measured according to a doctor. Do not stop using your pendants unless your eye pressure goe down and you are given the virid light by your ophthalmologist.

brittle nails

question

My nails are brittle and cracked. Now they be excited sore. I try to remember to take magnesium, zinc, B-6 and B-complex 100 continuations Any other suggestions?

answer

Minerals are same important for healthy bones, nails, teeth and hair. I don't know for what cause many times each week you actually take your continuations A mineral complex that contains many minerals: calcium, magnesium, zinc, selenium, silicon, manganese, molybdenum and vanadium may also help, or you can find these minerals separately. Protein is also highly important for the proper growing of nails, so make positive you are consuming enough. Essential fatty acid may also be important; a suggestions include GLA (in primrose oil, borage and black currant) or EPA from fish oil. Flaxseed oil may help also.

Shari Lieberman clutchs a Ph.D. in clinical nutrition and exercise physiology. She is a certified nutrition specialist (CNS) a comrade of the American College of Nutrition (F.A.C.N.) and subserves on the board of the American Preventive Medical Association. Write to her in care of Better Nutrition magazine, Sabot Publishing, 9 Riverbend Drive, southward Stamford Ct 06907. She can not answer questions by way of direct mail or telephone. "Ask the Experts" is intended for educational intentions only. If you have a medical riddle consult your physician.

COPYRIGHT 2000 PRIMEDIA Intertec, a PRIMEDIA Company. All Rights Reserved

COPYRIGHT 2000 Gale Group