Regular exercise can significantly ...

Regular exercise can significantly shorten the likelihood of a other heart attack occurring in vulnerable the public new research shows.

Dr waterfall Steffen-Batey and colleagues from the University of Minnesota report their eventuates in the October 31st issue of Circulation. Steffen-Batey and her colleagues place that, over 7 years, exercisers were les declivous to experience fatal or non-fatal heart attacks. In the athwart 400 people studied, regular exercise helped interrupt second heart attacks, regardless of age, sex or ethnic background.

Patients who increased their activity after having a heart attack reduc their additionals of being hit by a other attack by 78 percent.

Also, exercise did not have to be highly vigorous. Patients' activities ranged from heavy gardening and walking, to aerobics and swimming.

COPYRIGHT 2001 PRIMEDIA Intertec, a PRIMEDIA Company. All Rights Reserved

COPYRIGHT 2001 Gale Group