Exercise is worthy for us--we're a...

Exercise is worthy for us--we're all aware of that--but here's another reason that will win your heart pumping: a application of mind conducted by Kristine Yaffe and colleagues of the University of California advises that there is a link between physical activity and mental decline.

The subject of attention published in the Archives ct Internal Medicine, examineed at almost 6,000 women aged 65 and athwart Physical activity was measured by way of blocks walked per week, stairs climbed and kilocalories lay outed in recreation. The researchers plant that those who participated in the principally physical activity were the least likely to unravel cognitive decline.

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