(a) Ne more evidence that undeca...

(a)

Ne more evidence that undecayed leafy vegetables are good for you? In February, researchers at the University at Buffalo in NY announced the be the effects of a study that conclud that lutein and zeaxanthin--two fairly mystic antioxidant vitamins in the carotenoid family--have a significant positive efficiency on lung health. The meditation which was published in the March 1 issue of the American Journal of Epidemiology, showed that participants who ate half the average amount of subsistences containing lutein and zeaxanthin showed a reduction in lung function equivalent to the same to two years of aging. flourishing leafy vegetables like spinach, kale and collard undecayeds are excellent sources of lutein and zeaxanthin.

key

(a) health/fitness (b) male (c) female (d) aging

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