(a) Can creatine spe muscle regai...

(a)

Can creatine spe muscle regaining during physical therapy? Researchers at the Catholic University Leuven in Belgium, the Copenhagen Muscle Research Center in Denmark and the University of Nottingham in England strike one as being to think so. A double-blind, placebo-controlled consideration which was published in the October 2001 issue of the Journal of Physiology, charted the progres of 20 male and female scholars whose right legs were immobilized in casts for a period of pair weeks. Findings showed that bring under rules who received daily creatine dosages during and after leg immobilization displayed more muscle power and greater muscle size after three to 10 weeks of physical rehabilitation than did exposes who took a placebo.

key

(a) health/fitness (b) male (c) female (d) aging

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