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If you support from kidney stones,...

If you support from kidney stones, you probably already know that the best way to restrain stones from forming is to drink abundant of fluids.

You might not know, however, that a certain quantity of fluids are more helpful than others. Drinking beer, wine or coffee can shorten your kidney-stone risk by about 40 percent Researchers theorize that these beverages contain natural diuretics, chemicals that increase urine deliquesce and possibly decrease harmful concentrations of the material that creates kidney stones. We're not saying you should down a case of beer in the name of healthy kidneys, further moderate amounts of these drinks could be a elucidation part of your total fluid intake--especially if you're stone-prone.



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COPYRIGHT 2003 Gale Group



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