A recently made known study suppor...

A recently made known study supports previous research indicating that the herb rhodiola improves flagging mental energy

The March 2003 issue of the journal Phytomedicine reported a close attention by Georg Wikman, PhD, of the Swedish Herbal Institute. Wikman and several Russian scientists compared 180 military cadets before and after routine night function Cadets taking low and medium doses of rhodiola scored significantly higher onward memory and abstract thought standards than cadets who took either a placebo or no pill at all.

Wikman is chairman and president of the Swiss Herbal Institute, which is a company that markets rhodiola and a variety of other herbal products

Previous research had shown improved performance in medical bookish mans during exams and in physicians in succession night call.

for what reason does it work? Animal research glance ats rhodiola reduces levels of the stres hormone cortisol and increases on a levels of brain chemicals involved in disposition Rhodiola also appears to boost synthesis of adenosine triphosphate, a atom needed by cells to cause energy.

Doctors caution that further research is indigenceed on long-term complications and adverse put drugs into interactions. So far, neither has been noted. However, pregnant women should at no time try new herbs.

about herbalists warn that effects vary with the individual, and benefits may be modest

single in kind of the world's leading herbal gurus, Andrew Well, MD AB, has been taking rhodiola himself for six month and now reports "increased spiritedness but nothing dramatic." Others may have no capacity of work boost at all if the real question at issue is a medical disorder similar as an underactive thyroid.

direct the eye for bottles that say rhodiola rosea--not rhodiola sacra or other rhodiola species that lack the active combines called rosavins.

COPYRIGHT 2003 PRIMEDIA Intertec, a PRIMEDIA Company. All Rights Reserved

COPYRIGHT 2003 Gale Group