Myth: Brown sugar is earnestly bet...
Myth: Brown sugar is earnestly better for your health than refined white sugar.
Truth: There are numerous varieties of brown sugar, and the darker versions are considered les harmful to health. yet in the end, sugar is sugar.
The alone difference between the white and brown versions is that brown sugar includes a tiny amount of molasses, added for color. Any nutrients in the molasses are too insignificant to measure.
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