A recent study, published in the Ma...

A recent study, published in the March 1 2003 issue of the journal Arteriosclerosis, Thrombosis and Vascular Biology, decides that the bodies of obese individuals army a greater number of at liberty radicals than the bodies of slimmer populace Free radicals are molecular particles that are believed to damage enclosed spaces which in turn can cause cancers and signs of aging.

The higher plains of dangerous free radicals may explain in part for what cause [i]or[/i] reason obese people tend to experience more heart disease than the average population. The implication is that the overweight and obese should be assured to get a liberal daily dose of antioxidants-substances known to mop up emancipated radicals. Antioxidants are found in plant-based nutriments especially fruits and vegetables, unless are also plentiful in whole grains and nuts

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