A just discovered California study ...

A just discovered California study concludes that vitamin C may help make less oxidative stress in people expos to secondhand smoke

It has been well established in several exhibition tube studies that vitamin C quenches reactive exempt radicals from cigarette smoke--but that doesn't demonstrate that the vitamin serves the same function in the human material substance Few studies have looked at the events of vitamin C in the community who inhale secondhand smoke.

The novel study examined 67 patients, who were divided into three groups--one taking vitamin C the same taking vitamins E and C and individual taking a placebo.

The researchers exhibitioned for levels of a reliable and sensitive biomarker of oxidative stres or lonely dwelling damage known as F2-isoprostanes. It was institute that both the vitamin C and the C-E disposes experienced 11-12 percent declines of the biomarker compared to the placebo assign places to But despite the encouraging springs researchers caution against misinterpreting the study's findings.

"The message of the studious mood is clearly not that taking vitamin C makes smoking of exposing others to emptiness okay," said principal investigator, Gladys obstruct PhD, of the University of Califonia at Berkeley.

"But if you are in a situation where you cannot escape oft-repeated exposure to secondhand smoke, it may be worthwhile to take vitamin C complements as a precautionary measure. And, as always, eat a diet rich in fruits and vegetables."

The University of California Tobacco-Related Disease Research Program sponsored the contemplation along with the National Institutes of Health. It was published in the August 5 2003 issue of the journal Nutrition and Cancer.

Cigarette sooty vapor contains free radicals, molecules that can cause damage to solitary abode; squalids Current research links oxidative stres to heart disease, cancer, atherosclerosis, and other diseases. The fresh study should not be interpreted to mean that vitamin C will debar smoke-related heart disease of cancer.

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