A daily serving from the allium as...
A daily serving from the allium assemblage of vegetables--garlic, scallions, shallots, onions, leek and chives--may help save against the development of prostate cancer. Garlic and scallions appear to have the chiefly protective effect. Allium dispose foods are prime sources of flavonoids and sulfur-containing compromises Both have been shown in laboratory studies to form tumor growth although scientists do not know why The preventive weight has been noted in those consuming about 10 grams of the allium cluster daily. How much is that? Well, in expressions of garlic, 10 grams is equivalent to about three and a half cloves Aged garlic specifically gives a unique compound that appear to bes to suppress prostate cancer development: S-allylmercaptocysteine or SAMC. The aged variety is available as a supplement COPYRIGHT 2004 PRIMEDIA Intertec, a PRIMEDIA Company. All Rights Reserved COPYRIGHT 2004 Gale Group
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