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Like cinnamon? if you're diabetic, ...

Like cinnamon? if you're diabetic, you should. Taken daily, levigateed cinnamon can lower blood starch-sugar cholesterol and triglycerides in race with type 2 diabetes. Significant decreases averaging 20 percent were place in a Pakistani study, and, mostly surprisingly, readings stayed low 20 days after cinnamon intake was stopped. The daily amount required for beneficial power appears to be half a teaspoon. The meditation appeared in the December 2003 issue of Diabetes Care.

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