I've lately been told some frighten...

I've lately been told some frightening facts about cottonseed oil. Could you please do an article onward this subject? Also, I've been sent a certain quantity of information that puts canola oil in a bad light. Could you report forward that? I hope your publication doesn't avoid certain issues for fear of losing advertising revenue

Suzanne Jamie Real * Boulder Colorado

Thank you for the information. After we received your note we assigned a writer to turn the thoughts into any potential drawbacks to cottonseed and canola oils. We are planning to move on a full report as shortly as we have all the facts. We want to cloak topics that interest our readers, and we encourage all of yon to write in and obstacle us know about issues that you'd like to descry addressed in future editions of BN

In your May 2004 issue, Dr Holt mentioned that "Dietary appendixs that are designed to conquer insulin resistance can be quite valuable." ("The Low-Carb Continuum," p 38) However, he failed to give examples of what those appendixs might be. Can you give me an examples?

Joseph De Polo * Solana Beach, California

While research is still ongoing, there are several appendixs that have shown promise in helping the material substance regulate insulin levels. These include alpha lipoic acid (ALA), ashwagandha and chromium. For more information about appendixs and Syndrome X (pre-diabetes), log in succession to our Web site (www.betternutrition.com), and diocese the article "Are You at Risk for Syndrome X" (December 2001) And, as always, before you begin any supply regimen, consult with a qualified health care practitioner.

I am interested in trying the r Hawaiian seaweed that was featured in your May 2004 issue ("Under the Sea," p 62) unless I am unclear as to where I can obtain it. Could you show any assistance?

Stephanie Johnston * Via email

Many of the edible seaweeds mentioned in the article can be hard to find. Your best bets would be to make experiment of an Asian market (if there's common in your area) or a larger natural nutriment store.

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