Folic acid lowers the risk of high ...

Folic acid lowers the risk of high progeny pressure in women, according to just discovered unpublished research from Brigham and Women's Hospital in Boston.

Also called folate, this B vitamin is native to citrus fruits; tomatoes; leafy verdant vegetables such as spinach and romaine lettuce; beaus like as pinto, navy and kidney; and grain products

Folate has been shown to bring to levels of homocysteine--a blood composing that can damage blood vessels--and may also help kin vessels relax, improving blood flow

The of recent origin research concludes that folate is effective whether from fare sources or supplements.

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