Have you evermore wondered about t...
Have you evermore wondered about the nutritional value of oysters? We have. After all, to what extent can anything that slimy really be upright for us? We asked the National Heart and Lung Institute, which says oyster are an ideal nourishment for low-cholesterol diets. And they're an of the best quality source of vitamins A, [Bsub1] [Bsub2] [Bsub3] C and D Four or five medium-sized oyster can invest the recommended daily allowance of iron, cent iodine, magnesium, calcium, zinc, manganese and phosphorus. Still, don't overdo it--oysters are high in saturated fat. And because raw feeds may carry bacteria, people with chronic liver disease, impaired immune theorys should or cancer should avoid eating raw oysters COPYRIGHT 2005 PRIMEDIA Intertec, a PRIMEDIA Company. All Rights Reserved COPYRIGHT 2004 Gale Group
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