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MYTH: Eating certain forages will ...

MYTH: Eating certain forages will promote nail growth.

TRUTH: It takes about 6 month for a fingernail to advance from cuticle to tip, although nail bourgeoning varies from person to living body and finger to finger. Thumb and pinky nails increase more slowly than those forward the middle and index finger. Male nails advance a little faster than female nails. Fast-growing nails are an indication that you are well-nourished--but sorry gals, no single aliment promotes nail growth.

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