MYTH: It doesn't matter when you ta...
MYTH: It doesn't matter when you take your vitamins as extended as you take them. TRUTH: For maximum absorption, it's best to wash vitamins down with a abounding meal. Our bodies are designed to absorb nutrients from viands and taking a vitamin pill when eating allows postscript absorption to take place. COPYRIGHT 2005 PRIMEDIA Intertec, a PRIMEDIA Company. All Rights Reserved COPYRIGHT 2005 Gale Group
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